by Sandy | Aug 20, 2026 | Uncategorized
In true David Letterman fashion … If you have been following me on YouTube or social media, you probably know that I have undergone cervical spine surgery. As part of that delightful experience, I got to wear a fabulous cervical hard collar for more than a...
by Sandy | Aug 17, 2026 | App Development
People often ask how Life Backup Plan got its name. The answer begins with my career in information technology and a lesson about backups that I heard more than two decades ago. In Information Technology, Backups Are Essential I have spent a significant part of my...
by Sandy | Mar 9, 2026 | Uncategorized
If you know me at all, you know one thing right off the bat: I am a die-hard college football fan. As in, “I have a drinking problem,” only my “problem” is college football. I have some funny stories of encounters I’ve had with people who I’ve told, “I’m really...
by Sandy | Feb 23, 2026 | Uncategorized
https://www.facebook.com/reel/1373133174104387/?mibextid=9drbnH&s=yWDuG2&fs=e Preparation vs. Real Progress The woman in the reel made a powerful point that stayed with me. She acknowledged that women grow up learning these safety strategies. But she also...
by Sandy | Feb 19, 2026 | Uncategorized
I saw this on Instagram this morning and it epitomizes why Life Backup Plan exists. https://www.instagram.com/reel/DU65M1AkbRD/?igsh=MTc4MmM1YmI2Ng== I saw this reel on Instagram this morning, and it perfectly illustrates something that many women understand...